提示

适当的食物
1。 粥 （不要放麻油）
2。老人麦 +香蕉
3。喝多水，蜜糖，葡萄糖
4。吃麦片饼干
5。鱼肝油，vitamin

不适当的食物
1。油腻
2。肉骨茶
3。加哩
4。煎炸

It is true

• It is true that sometimes we need to think of other people feeling before we say a word
• It is true that we cannot do what we want by our own because our ability is so limited.
• It is true that it is easy to treat people badly rather than great manner
• It is true that the enermy of the good is the best BUT not the bad. - Stephen Covey
• It is true that when your are exhausted, you need to take a long rest to refresh your mind.
• It is true when you are weak, someone will make you pain.
• It is true that only your spiritual power will wake you up from doom.
• It is true that all the difficulties that you are facing is not your barrier, it is your momentum and pathway to bring you into success or failure.
• It is true that when your mind are weak, your body will become weak as well.
• It is true that you gotta love yourself and take care of yourself.
• It is true that you need to be brave like a Wrestler and be smart like a Bill Gates .
• It is true that you are not the only person lives in this world.
• It is true that you cannot be defeated by others BUT only you will defeat you own.
• It is true that when we are hoping something and act on it, a miracle will happen.
• It is true that all the things surrounding you will affect your mind.
• It is true that love is always needed.
• It is true that we are living in a harmony country and we should love our country.
• It is true that live is not an easy task but we still need to keep working on it.
• It is true that the most fundamental spiritual object in this world that we all have is energy.
• It is true that energy raises power and power raises force/action.
• It is true that water can be gentle like a silent lake or it can be rough like a waterfall
  It is true that human is godbirth.
• It is true that every single adult have hidden their childishness but showing their matureness.
• It is true that an over-confident people will never last long because somebody will let you down.

- Written by Tony Khor C.Y Saturday, April 05, 10.25am

Make music not War

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