It is a great practice for me to keep on exercising my body to get fit. I feel being motivated. I am glad to have my first running medal and it is a very meaningful running to me. Thanks to the organiser https://runningstation.co/
This organiser has tremendous ideas which allow runner choose the theme they want and accumulate the running times (5km, 10km, 50km) within 1 month. It helped me to build up my stamina everyday and it does not force me to run for the whole running in one shot.
Keep on fighting spirit. Don't give up. It is about your healthy body. So be consistent and rebuild your health and balance lifestyle.Cheers!
#runfindyourself #runningstation #1stmedal
[Remember dear, happy or not happy, it just a matter of how you behave yourself in life. Don't be too ignorant. Always think and act positively and everything will be fine. Don't judge people based on your intuition. If you wanna help them, showing them a concern is the only way to find the love. - 5 Jun 2005]
记住,快不快乐,都在於你如何应付自己。不能单靠直觉,行动最实际,但要谨慎。如果想给予帮助,关怀才是最好的良方。