Spiritual.Health.Education.Self-Identity.Hobby.Family.Relationship.Social.Career.Wealth

[Remember dear, happy or not happy, it just a matter of how you behave yourself in life. Don't be too ignorant. Always think and act positively and everything will be fine. Don't judge people based on your intuition. If you wanna help them, showing them a concern is the only way to find the love. - 5 Jun 2005]
记住，快不快乐，都在於你如何应付自己。不能单靠直觉，行动最实际，但要谨慎。如果想给予帮助，关怀才是最好的良方。

Sunday, December 13, 2020

公司收益提高了 3 倍！公開我打造百萬美金生意的 4 大秘訣！

Sunday, November 01, 2020

2010 卖糖水记录

曾几何时，卖糖水记录

Wednesday, October 07, 2020

Coaching & Mentoring Notes

Mentoring

is not passive endeavor is driven by your team members

it is not a theraphy session and one way street

Coaching

Smart objective

Time bound

Task orientaion, facilitating

not babysitting

not focusing on inediquacies/area of development

Focus on mentees & coachees strength

Credibility

expertise

co-compentency

mastery

Reliability

consistency

predictability

Intimacy

Repo with people, relationship

Empathy

Engage with your relationship

Self-Orientation

Self awareness

are you considerate

persona

when you show up

Wellbeing

physical

mental

occupational

intellectual

social

Trustworthy

How you want to strengten your relationship you have

Authenticity

As long as I am doing good, I can sleep well

Sel-Compassion

Taking good care on yourself

Message Delivery > Giving Feedback

Hamburger Theory

give compliment (has done well), then give constructive criticism (what they can do better), then give compliment (give another positive/unleashing potential of our people)

self love

exercise, physical responsibility,

self care

health being, happiness

self compassion

understand self enough, engage with self kindness, accept your not good self behavior, it is ok if you are not ok

Leader are here to do the right thing, make sure we are integrity

If we don't give a clear message, we dont move forward

thankful i can still walk

thankful for the food on the table

thankful i can still breath

Deep rectification is far more than money can get you

Don't be demotivated by some people around us

if we dont have genuine to coach/mentor without money, then you are going to cost damage in your coaching. Be very interested in this.

The relationship has to work. The trust has to be there.

When everything fail, being positivity

Stay hopeful, positive, enthusiatics

Saturday, October 03, 2020

四维度空间

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Wednesday, September 23, 2020

每日日记 18/9/20 (Friday)

我很感恩

早上起来，天气凉爽，到外面溜狗
今天早上Chloe送给我一个月饼，早上的祝福真好
今天的心情不错，头没那么疼

我要让这一天变得很棒的方法

练习英文
了解smart goals
等下checking做些走动

正向自我肯定

罗马不是一天造成。只要有目标，一天一步一脚印

我今天做的好事

我要如何改善

我今天经历的美好事物／幸福时刻

Sunday, August 09, 2020

Press Play

Why Simon Sinek - I believe & I feel

Sunday, June 21, 2020

星云大师:人生应该有度，长度、宽度、高度、深度、重度

星云大师:人生应该有度，长度、宽度、高度、深度、重度

人生在世，应做一个有立体内涵的人，应有一定的长度、宽度、高度、厚度、重度。

　　长度代表寿命长短，宽度代表心胸宽窄，高度代表境界高低，厚度代表能力厚薄，重度代表贡献重轻。
　　
　　时间是生命的长度，视野是生命的宽度，理想是生命的高度，胸怀是生命的厚度，积淀是生命的重度。
　　
　　人生的长度是健康，人生的宽度是视野，人生的高度是事业，人生的厚度是思想，人生的重度是价值。
　　
　　追求是人生的长度，知识是人生的宽度，智慧是人生的高度，诚实是人生的厚度，成熟是人生的重度。
　　
　　长度是一个人的寿命，宽度是一个人的肚量，高度是一个人的眼界，厚度是一个人的为人，重度是一个人的能量。
　　
　　支撑人生长度的是健康，支撑人生宽度的是心胸，支撑人生高度的是品德，支撑人生厚度的是才智，支撑人生重度的是业绩。
　　年龄是生命的长度，修养是生命的宽度，超越是生命的高度，道德是生命的厚度，地位是生命的重度。
　　
　　延长生命的长度，拓宽人生的宽度，提升人生的高度，夯实人生的厚度，铸造人生的重度。长度决定健康，宽度决定理念，高度决定事业，厚度决定修养，重度决定拼搏。
　　
　　健康有长度，心态有宽度，生活有高度，阅历有厚度，做事有重度。
　　
　　寿命要有长度，视野要有宽度，事业要有高度，读书要有厚度，思考要有重度。
　　
　　锻炼决定长度，信仰决定高度，心态决定宽度，积累决定厚度，创造决定重度。
　　
　　量出人生长度的是生死，测出人生高度的是荣辱，走出人生宽度的是进退，夯出人生厚度的是苦乐，诠释人生重度的是成败。